ZUMBA FITNESS

Phill's Ballroom will now be offering Fitness Programs starting with ZUMBA fitness classes. Classes will be held weekday mornings and weekends beginning this summer. Please check the WEB or phone studio for starting dates and times. The classes will be under the supervision and taught by Certified ZIN ZUMBA instructor Josie Forbes.


About the ZUMBA Program

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

To see what ZUMBA Fitness is all about, clink the link below or visit Zumba.com

Please click here